Apr 22, 20213 min read
Weighloss 4.0?
Well here I am again. I’m exactly in the same place I was last year. Almost. The weight I’d lost is back. The workout routine is...
Nov 10, 20203 min read
Reflections
No cheating until Thanksgiving. That is my goal. There is a reason people call it a weight loss journey. This year has been tough. Dear...